If Change Is Constant…

Why Do We Keep Avoiding It? What Is Change? Change, at its core, is the fundamental process of life—growth, transformation, and becoming something new. It’s an experience that carries neither positive nor negative connotations; it simply is. From our earliest inception to birth, adolescence to adulthood, we are in a perpetual state of change. Yet,Continue reading “If Change Is Constant…”

My Reawakening at 50:

Life’s Unfolding Beauty As I step into the luminous threshold of my 50th year, this newsletter unfolds a narrative of rebirth and profound transformation. Dubbed “My Reawakening at 50: A Testament to Life’s Unfolding Beauty,” it’s a personal odyssey that transcends mere chronological aging to touch upon the core of identity, perspective, and self-liberation. InContinue reading “My Reawakening at 50:”

Elevating Daily Habits

Transforming Routines into Moments of Joy: Our daily routines often go unnoticed in our quest for happiness and fulfillment. Yet, when we transform these routines into rituals, they become a source of immense joy and satisfaction. In this post, we explore how to elevate everyday habits into cherished rituals, infusing them with beauty and intention.Continue reading “Elevating Daily Habits”

The Office & Credenza

Welcome to my office. I thought I’d share this behind the scenes, for anyone interested in where I spend a good portion of my time these days. Along with this sneak peek, I am sharing a quick metamorphosis from when I initially started putting the credenza together, to how it has finally settled, and myContinue reading “The Office & Credenza”

Romancing Resistance

So I decided to do a thing, a 100 day challenge thing.  Here are the the simple parameters of the challenge that I set for myself — the challenge is to move for 100 days.  Seriously, nothing major, 3 days of walking (20 — 45 minutes), 2 days of yoga (again, 20 — 45 minutes), andContinue reading “Romancing Resistance”