Instagram and Me:

A Love, Like, and ‘Meh’ Journey as a Business Owner Let’s be honest, Instagram and I have had a beautiful & complicated relationship for a while now. As a former photographer with a deep love for the craft, I’ve watched IG evolve into something entirely different from what it used to be. Photography seems toContinue reading “Instagram and Me:”

If Change Is Constant…

Why Do We Keep Avoiding It? What Is Change? Change, at its core, is the fundamental process of life—growth, transformation, and becoming something new. It’s an experience that carries neither positive nor negative connotations; it simply is. From our earliest inception to birth, adolescence to adulthood, we are in a perpetual state of change. Yet,Continue reading “If Change Is Constant…”

The Paradox of Embodiment

How to Live Your Ideal Life Today Imagine embodying the person you’ve always aspired to be, starting right now. This is the essence of embodiment—a practice not just rooted in psychology but in the active alignment of your actions with your deepest values and dreams. Embodiment is about making your ideal self a reality throughContinue reading “The Paradox of Embodiment”

Personal Mastery:

Using Visualization to Actualize Your Ideal Self  Visualization is a transformative mental practice that involves creating vivid, detailed images in your mind. Envision shaping your ideal outcomes and watching them materialize internally; this is the essence of visualization. It’s a technique epitomized by top athletes and performers to elevate skills and amplify confidence, and it’sContinue reading “Personal Mastery:”