Self—Cultivation

Refine, Grow, Evolve: Discovering the Art of Self – Cultivation: Self-cultivation is the gradual process of acquiring knowledge, skills, and wisdom. It involves the conscious effort of developing one’s physical and mental capacities, nurturing personal growth, and fostering a deeper understanding of oneself and the world around us. In the journey of self-cultivation it isContinue reading “Self—Cultivation”

Le Champ de Mars, Paris

I am so glad I snapped a few of these aerial images while riding atop of the red double-decker tour bus. I had no clue at that time that this charming corner bistrot would end up being our rainy refuge for several hours while we sat and waited out the rain. Le Champ de MarsContinue reading “Le Champ de Mars, Paris”

The Office & Credenza

Welcome to my office. I thought I’d share this behind the scenes, for anyone interested in where I spend a good portion of my time these days. Along with this sneak peek, I am sharing a quick metamorphosis from when I initially started putting the credenza together, to how it has finally settled, and myContinue reading “The Office & Credenza”

Canva Tutorial

It’s here! A quick how-to guide to putting together your very own digital vision board. My morning routine is my secret weapon! This simple routine packs a massive punch to my day. And, it is what I continually use to transform my life in dramatic ways. As a life coach, I understand how important itContinue reading “Canva Tutorial”

What’s LOVE got to do with it?

Question: So, what’s love got to do with it — it being our goals? Answer: Well, when we romanticize our goals we tend to fall in love with them. And I have found that as I continue to coach on goals, habits, and resistance, when romancing is part of the equation, love then becomes theContinue reading “What’s LOVE got to do with it?”