REDEFINING BUSY

What is busy, and can I redefine this word for myself? The dictionary states busy as engaged in action, full of activity.  The Urban Dictionary says: an excuse to not hang out with someone. Also, a nice way of saying no – or not on my priority list.  So, which is it? At the end of the day, the word busyContinue reading “REDEFINING BUSY”

My Morning Routine

My (miracle) morning routine has been a work in progress for nearing a decade now… Years ago, early on in my personal growth journey, I came across a book that has not just impacted my life, but has ultimately changed it, and in massive ways. The book is titled: The Miracle Morning, and was writtenContinue reading “My Morning Routine”

How my Morning Macchiato is a form of Mindful Meditation.

You might be asking, can a morning macchiato really be a form of mindful meditation? Let’s see! This weekend, as I was sipping my macchiato and chatting with the Mr. I started to wax rhapsodically about my coffee, and why I love my weekend morning ritual. He pointed out how it sounded to him likeContinue reading “How my Morning Macchiato is a form of Mindful Meditation.”

Let’s Rendezvous

The word Rendezvous came to me about 4 months ago when I took a workshop from life coach Tonya Leigh.  The workshop was called “Live Like an Editor”.  At the heart of the workshop you are coached to live your life intentionally, designed and orchestrated by you, while ruthlessly editing it to make it exactlyContinue reading “Let’s Rendezvous”