How my Morning Macchiato is a form of Mindful Meditation.

You might be asking, can a morning macchiato really be a form of mindful meditation? Let’s see! This weekend, as I was sipping my macchiato and chatting with the Mr. I started to wax rhapsodically about my coffee, and why I love my weekend morning ritual. He pointed out how it sounded to him likeContinue reading “How my Morning Macchiato is a form of Mindful Meditation.”